<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4505174030607258849</id><updated>2011-08-05T14:23:28.628-04:00</updated><category term='Rank Promotions'/><category term='Video Blogs'/><category term='News Release'/><category term='Student of the Month'/><category term='Schedule'/><category term='Events'/><category term='Aqabah Karate Newsletter'/><category term='Brazilian Jiu-Jitsu'/><category term='Articles'/><category term='Announcements'/><category term='About Aqabah Karate'/><category term='Aqabah Karate Store'/><title type='text'>Aqabah Karate</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>37</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-4956204144924261867</id><published>2011-03-04T08:13:00.001-05:00</published><updated>2011-03-04T08:13:22.848-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Events'/><title type='text'>Don't forget that you're invited....</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-SFpECV0qgvA/TXDjkJYLPQI/AAAAAAAAAGc/O1kYJ38Icbo/s1600/188661_10150156236720645_348785250644_8682030_5885998_n.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 259px;" src="http://2.bp.blogspot.com/-SFpECV0qgvA/TXDjkJYLPQI/AAAAAAAAAGc/O1kYJ38Icbo/s400/188661_10150156236720645_348785250644_8682030_5885998_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5580210148444159234" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Tomorrow  will be a night of celebration, socialization, and recognition for all  the hard work and efforts each any every student and family member has  made over the past 11 years and counting.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold; color: rgb(153, 0, 0);"&gt;AND YOU'RE INVITED!!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Join us for our 1st Annual Awards and Appreciation Dinner.&lt;br /&gt;&lt;br /&gt;This is our way of saying thank you for all of your support!&lt;br /&gt;&lt;br /&gt;We'll have great food, desert, a small presentation, and awards.&lt;br /&gt;&lt;br /&gt;Dress code is casual.&lt;br /&gt;&lt;br /&gt;We hope to see you there tomorrow night!&lt;br /&gt;&lt;br /&gt;For more information please email us at info@aqabahkarate.com or call us at 301-551-5119.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-4956204144924261867?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/4956204144924261867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2011/03/dont-forget-that-youre-invited.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/4956204144924261867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/4956204144924261867'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2011/03/dont-forget-that-youre-invited.html' title='Don&apos;t forget that you&apos;re invited....'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-SFpECV0qgvA/TXDjkJYLPQI/AAAAAAAAAGc/O1kYJ38Icbo/s72-c/188661_10150156236720645_348785250644_8682030_5885998_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-3332530077271797185</id><published>2011-03-03T23:33:00.001-05:00</published><updated>2011-03-04T23:32:36.287-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Events'/><title type='text'>Come support our FUTURE Black Belts!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-bblXSNe2nMA/TXG8sh8PsqI/AAAAAAAAAGk/jM99lFrIoEQ/s1600/black-belt-classing-poster.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://1.bp.blogspot.com/-bblXSNe2nMA/TXG8sh8PsqI/AAAAAAAAAGk/jM99lFrIoEQ/s400/black-belt-classing-poster.jpg" alt="" id="BLOGGER_PHOTO_ID_5580448886500078242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-63zpu2WDLCg/TXBrmKWAqOI/AAAAAAAAAGI/va66R7y1mtw/s1600/black%2Bbelt%2Bclassing-poster.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-3332530077271797185?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/3332530077271797185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2011/03/come-support-our-future-black-belts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/3332530077271797185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/3332530077271797185'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2011/03/come-support-our-future-black-belts.html' title='Come support our FUTURE Black Belts!!!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-bblXSNe2nMA/TXG8sh8PsqI/AAAAAAAAAGk/jM99lFrIoEQ/s72-c/black-belt-classing-poster.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-2955749681255934536</id><published>2011-03-03T21:48:00.004-05:00</published><updated>2011-03-04T00:19:46.757-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rank Promotions'/><title type='text'>2010-2011 Winter Gup Promotions!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-igd5LoxEdc8/TXBU01zI5DI/AAAAAAAAAGA/15L1oHOI1sw/s1600/167678_10150142929700645_348785250644_8531308_4324425_n.jpg"&gt;&lt;img style="cursor: pointer; 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  &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"&gt;   &lt;w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"&gt;   &lt;w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"&gt;   &lt;w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"&gt;   &lt;w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"&gt;   &lt;w:lsdexception locked="false" priority="37" name="Bibliography"&gt;   &lt;w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable  {mso-style-name:"Table Normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-priority:99;  mso-style-qformat:yes;  mso-style-parent:"";  mso-padding-alt:0in 5.4pt 0in 5.4pt;  mso-para-margin-top:0in;  mso-para-margin-right:0in;  mso-para-margin-bottom:10.0pt;  mso-para-margin-left:0in;  line-height:115%;  mso-pagination:widow-orphan;  font-size:11.0pt;  font-family:"Calibri","sans-serif";  mso-ascii-font-family:Calibri;  mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:"Times New Roman";  mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Congratulations to all the students who were recently promoted during this Winter Gup Cycle.&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;We are all very proud of your hard work and commitment. Your new belt is a sign of your dedication and progress.&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style=";font-size:12pt;color:red;"  &gt;Tiny Tiger&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;White Belt Yellow Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Amira Eltoumi&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Uthman Guadalupe&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Moaz Ibrahim&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Asiya Khokar&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Suleiman Khokar&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style=""&gt;                                                                                   &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;White Belt Orange Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt;Hadi&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt;Rayyan Nahavandi&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt;Afreen Reza&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt;Hamza Yasir&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt; &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;White Belt Brown Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Abdurrahman Barrie&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Zubair Potter&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;White Belt Blue Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Musab Saraswat&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;White Belt Purple Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Abdussamad Faris&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;White Belt Red Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Zakaria Jaweed&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Rawan Alhabashi&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;White Belt Gold Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Hamza Muhib&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style=";font-size:12pt;color:red;"  &gt;Youth Warriors&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;White Belt Black Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Tasneem Odeh&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Soha Mustafa&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Mahdi Dinarsakti&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Iman Hussain&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Yasmeen Chapman&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Yahya Ali&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Orange Belt&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Amal Hossain&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Maryam Muhib&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Reem Saleh&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Orange Belt White Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Yusuf Abdullah&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Adam Korme&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Rafi Sagoro&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Areeb Karim&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Green Belt&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Mahmood Mansour&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Hamza Khan&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Green Belt White Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Moosa Jaweed&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Sayeemah Ahmed&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Abdul Shahid Rahim&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Brown Belt&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Omar Ali&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Marwa Mansour&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Brown Belt White Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt;Nadia Ali&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt;Rahaf Alhabashi&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt;Renad Alhabashi&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;span style="" lang="ES"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Red Belt White Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Aliya Siddiqui&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Black Belt Candidates&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Muhammad Zakaria&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Nur Siddiqui&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Ayisha Korme&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Adnan Zaber&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Talha Muhib&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Tasneem Mansour&lt;br /&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style=";font-size:12pt;color:red;"  &gt;Adult Women&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;White Belt Black Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Aynur Abdurrazzak&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Orange Belt&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Areege Jendi&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Sarah Ali&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Orange Belt White Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt;Ayesha Mustafa&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt;Samiyah Mustafa&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;span style="" lang="ES"&gt;Basma Nada&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Green Belt White Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Aisha Ali&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Wendy Diaz&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Brown Belt&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Anam Khatib&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Ruqaiyyah Rahim&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Jalees Rahim&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Red Belt&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Ayesha Akhtar&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Haajar Eberle&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Rahma Zakaria&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style=";font-size:12pt;color:red;"  &gt;Adult Men&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;White Belt Black Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Afnan Hossain&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Sidique Furet&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Ammar Habib&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Orange Belt&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Muhammad Abdullah&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Orange Belt White Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Samir Kabir&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Bilal Faris&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Brown Belt&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Arif Kabir&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt; &lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Red Belt&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Haroon Jaweed&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;&lt;b style=""&gt;Red Belt White Stripe&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Hisham Eberle&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"&gt;Sayeed Jaweed&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-2955749681255934536?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/2955749681255934536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2011/03/2010-2011-winter-gup-promotions.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2955749681255934536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2955749681255934536'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2011/03/2010-2011-winter-gup-promotions.html' title='2010-2011 Winter Gup Promotions!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-igd5LoxEdc8/TXBU01zI5DI/AAAAAAAAAGA/15L1oHOI1sw/s72-c/167678_10150142929700645_348785250644_8531308_4324425_n.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-5572673013148537092</id><published>2010-11-07T23:56:00.008-05:00</published><updated>2010-11-09T14:16:30.431-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Student of the Month'/><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>November 2010's Student of the Month - Ayisha Korme</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_KMJs6ki7ggM/TNmeAPokRZI/AAAAAAAAAFs/-04gxJTdXWo/s1600/Ayisha%2Bthe%2Bchamp.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 114px; height: 320px;" src="http://4.bp.blogspot.com/_KMJs6ki7ggM/TNmeAPokRZI/AAAAAAAAAFs/-04gxJTdXWo/s320/Ayisha%2Bthe%2Bchamp.jpg" alt="" id="BLOGGER_PHOTO_ID_5537630943862605202" border="0" /&gt;&lt;/a&gt;The Review Board of Aqabah Karate is happy to announce that the November 2010's Student of the Month is &lt;span style="font-weight: bold;"&gt;AYISHA KORME&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Ayisha has been a student for over 2 years and has grown into a strong and confident Young Warrior. She is currently a Red Belt White Stripe and is among the senior students at Aqabah Karate. She exemplifies leadership, dedication, and hard work often leading class and setting a great example for the rest of her peers.&lt;br /&gt;&lt;br /&gt;Ayisha is one of the few female students that actively participates in competitions. She recently captured 3rd place in sparring at the Battle of Baltimore  Martial Arts World Championships. In addition, she has participated in the Islamic Games and the US Goodwill Tang Soo Do Championships, capturing gold and silver medals.&lt;br /&gt;&lt;br /&gt;We are very proud of her accomplishments and look forward to more great things from Ayisha.&lt;br /&gt;&lt;br /&gt;Join Aqabah Karate in congratulating Ayisha for her achievements. May   Allah continue to grant her success. Congratulations Ayisha!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-5572673013148537092?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/5572673013148537092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/11/november-2010s-student-of-month-ayesha.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5572673013148537092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5572673013148537092'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/11/november-2010s-student-of-month-ayesha.html' title='November 2010&apos;s Student of the Month - Ayisha Korme'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KMJs6ki7ggM/TNmeAPokRZI/AAAAAAAAAFs/-04gxJTdXWo/s72-c/Ayisha%2Bthe%2Bchamp.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-1366346676724625418</id><published>2010-10-28T16:30:00.002-04:00</published><updated>2010-10-28T16:32:39.574-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>Aqabah Goes to Battle!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_KMJs6ki7ggM/TMndwNTA3nI/AAAAAAAAAEw/9v1WQK0LlyU/s1600/102210aqabah.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 400px; height: 283px;" src="http://4.bp.blogspot.com/_KMJs6ki7ggM/TMndwNTA3nI/AAAAAAAAAEw/9v1WQK0LlyU/s400/102210aqabah.jpg" alt="" id="BLOGGER_PHOTO_ID_5533197437474233970" border="0" /&gt;&lt;/a&gt;By: Wendy Diaz&lt;br /&gt;Source: The Muslim Link&lt;br /&gt;&lt;br /&gt;Aqabah Karate went to combat full force on Sunday, October 17, 2010 at Essex Community College in Essex, Maryland. The battlefield was set and the soldiers were readied, but there were no weapons involved; just fierce competition at the 28th annual Battle of Baltimore Martial Arts World Championships.&lt;br /&gt;&lt;br /&gt;Last year only one competitor held the standard for Team Aqabah, but this time 14 students competed in the massive open tournament which hosts 232 Karate divisions along with 50 Kung Fu and Grappling divisions. Over 1000 people crammed the athletic center, including spectators, judges, and participants. Although the Aqabah Karate warriors were heavily outnumbered, they pulled through and managed to bring home a total of 9 trophies.&lt;br /&gt;&lt;br /&gt;The majority of the Aqabah competitors were under 13 years old, yet their thirst for victory was unrivaled. As they sat waiting for their individual competitions to begin, their eyes were attentive, their minds focused, and their bodies tense. When asked how he felt about competing for the first time in the 8-9 years beginner’s forms division, Rafi Sagoro, 8, simply said, “Very excited!” His father, Bayu Sagoro, admitted his son had worked hard in order to prepare for the tournament. Sagoro said, “He did this all by himself. He practiced every day.”&lt;br /&gt;&lt;br /&gt;Another Aqabah student who was making his competition debut was Arif Kabir, and although he took 3rd place in both Karate forms and Brazilian Jiu Jitsu, he expressed that the experience he gained was most valuable. He said, “It really helped me to reassess myself and understand what needs work and refinement.”&lt;br /&gt;&lt;br /&gt;Aqabah parents cheered as they watched their children showcase their skills. Moira McGuire, whose children, Zakariya and Ayisha Korme, captured trophies in forms and sparring, brought her whole family to support the Aqabah Karate students. She said,&lt;br /&gt;&lt;br /&gt;“We want them to have the opportunity to compete and learn how to be good winners and also how to be good losers.” The Guadalupe family, parents of instructor Hernan Guadalupe, who also competed and won 2nd place in Kung Fu forms and 3rd in Karate forms, came all the way from New Jersey, just to cheer on their son and his students.&lt;br /&gt;“We always support him in everything he does,” said Hernan’s father, Walter.&lt;br /&gt;&lt;br /&gt;Both instructors, Muhib Rahman and Hernan were present to coach and encourage the students and their efforts did not go unnoticed. Although the arena was congested with mobs at each post, Arif Kabir recalls seeing Instructor Muhib rushing through crowds to aid whichever competitor from Aqabah had reached their turn. He said, “SubhanAllah, it really made me reflect on how much care the instructors must have for us, that instead of having us run to their commands for once, they were rushing to cheer and motivate us.”&lt;br /&gt;&lt;br /&gt;Once the battle was over, the warriors packed their gear and their trophies, their indomitable spirit apparent on their joyous faces, and out of the sports arena they walked triumphantly into the radiant sunlit afternoon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-1366346676724625418?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/1366346676724625418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/10/aqabah-goes-to-battle.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/1366346676724625418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/1366346676724625418'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/10/aqabah-goes-to-battle.html' title='Aqabah Goes to Battle!!!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KMJs6ki7ggM/TMndwNTA3nI/AAAAAAAAAEw/9v1WQK0LlyU/s72-c/102210aqabah.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-5452553860730371644</id><published>2010-10-22T09:39:00.001-04:00</published><updated>2010-10-22T09:40:19.116-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Video Blogs'/><title type='text'>Aqabah's Conquest @ Battle of Baltimore 2010 - The Action Continues! - (Aqabah SPYCAM video)</title><content type='html'>&lt;object style="background-image: url(&amp;quot;http://i4.ytimg.com/vi/cg0EpWcHlKs/hqdefault.jpg&amp;quot;);" height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/cg0EpWcHlKs?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/cg0EpWcHlKs?fs=1&amp;amp;hl=en_US" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-5452553860730371644?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/5452553860730371644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/10/aqabahs-conquest-battle-of-baltimore.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5452553860730371644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5452553860730371644'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/10/aqabahs-conquest-battle-of-baltimore.html' title='Aqabah&apos;s Conquest @ Battle of Baltimore 2010 - The Action Continues! - (Aqabah SPYCAM video)'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-5038541140625648669</id><published>2010-10-22T09:39:00.000-04:00</published><updated>2010-10-22T09:40:19.117-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Video Blogs'/><title type='text'>Aqabah Karate's SPYCAM @ Battle of Baltimore 2010</title><content type='html'>&lt;object style="background-image: url(&amp;quot;http://i4.ytimg.com/vi/GnLvrA6Vn3g/hqdefault.jpg&amp;quot;);" height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GnLvrA6Vn3g?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/GnLvrA6Vn3g?fs=1&amp;amp;hl=en_US" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-5038541140625648669?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/5038541140625648669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/10/aqabah-karates-spycam-battle-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5038541140625648669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5038541140625648669'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/10/aqabah-karates-spycam-battle-of.html' title='Aqabah Karate&apos;s SPYCAM @ Battle of Baltimore 2010'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-4571166680339040169</id><published>2010-10-22T00:34:00.001-04:00</published><updated>2010-11-08T00:58:59.511-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rank Promotions'/><title type='text'>Fall 2010 Belt Promotion List</title><content type='html'>Congratulations to all those who earned their new belts during the Fall 2010 testing cycle. We are proud of everyone's efforts. Keep up all the hard work and keep representing for Team Aqabah!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Tiny Tigers&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Maryam Muhib - White Belt Black Stripe&lt;br /&gt;Reem Saleh - White Belt Black Stripe&lt;br /&gt;&lt;br /&gt;Hamza Muhib - White Belt Blue Stripe&lt;br /&gt;&lt;br /&gt;Musab Saraswat - White Belt Red Stripe&lt;br /&gt;Tasneem Odeh - White Belt Red Stripe&lt;br /&gt;&lt;br /&gt;Zaki Jaweed - White Belt Purple Stripe&lt;br /&gt;&lt;br /&gt;Abdussamad Faris - White Belt Brown Stripe&lt;br /&gt;Rawan Al-Habashy - White Belt Brown Stripe&lt;br /&gt;Hafsah Ghori - White Belt Brown Stripe&lt;br /&gt;&lt;br /&gt;Suhaib Ghori - White Belt Green Stripe&lt;br /&gt;Soha Mustafa - White Belt Green Stripe&lt;br /&gt;&lt;br /&gt;Abdurrahman Barrie - White Belt Orange Stripe&lt;br /&gt;&lt;br /&gt;Afreen Reza - White Belt Yellow Stripe&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Young Warriors&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Talha Muhib – Red Belt White Stripe&lt;br /&gt;Tahmid Hussain – Red Belt White Stripe&lt;br /&gt;Muhammad Zakaria – Red Belt White Stripe&lt;br /&gt;Ayesha Korme – Red Belt White Stripe&lt;br /&gt;Tasneem Mansour – Red Belt White Stripe&lt;br /&gt;Adnan Zaber – Red Belt White Stripe*&lt;br /&gt;Mumin Odeh – Red Belt White Stripe*&lt;br /&gt;Raneem Saleh – Red Belt White Stripe*&lt;br /&gt;&lt;br /&gt;Alia Siddiqi – Red Belt&lt;br /&gt;Nur Siddiqi – Red Belt&lt;br /&gt;&lt;br /&gt;Renad Al-Habashy – Brown Belt&lt;br /&gt;Nadia Ali – Brown Belt&lt;br /&gt;Rahaf Al-Habashy – Brown Belt&lt;br /&gt;&lt;br /&gt;Marwa Mansour – Green Belt White Stripe&lt;br /&gt;Burhan Kmt – Green Belt White Stripe&lt;br /&gt;Omar Ali – Green Belt White Stripe&lt;br /&gt;&lt;br /&gt;Moosa Jaweed – Green Belt&lt;br /&gt;Abdul Shahid Rahim – Green Belt&lt;br /&gt;Sayeemah Ahmed – Green Belt&lt;br /&gt;Sumayyah Ghori – Green Belt&lt;br /&gt;Adam Korme – Orange Belt&lt;br /&gt;Yusuf Muhammad – Orange Belt&lt;br /&gt;Areed Karim – Orange Belt&lt;br /&gt;Rafi Sagoro – Orange Belt&lt;br /&gt;Bilqis Scott – Orange Belt&lt;br /&gt;Batool Ali – Orange Belt&lt;br /&gt;Asiya Scott – Orange Belt&lt;br /&gt;&lt;br /&gt;Jahid Ali – White Belt Black Stripe&lt;br /&gt;ZamZam – White Belt Black Stripe&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Adult Women&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Haajar Eberle - Brown Belt White Stripe&lt;br /&gt;Yusra Eberle - Brown Belt White Stripe&lt;br /&gt;Rahma Zakaria - Brown Belt White Stripe&lt;br /&gt;Ayesha Akhtar Brown Belt White Stripe&lt;br /&gt;&lt;br /&gt;Anam Khatib - Green Belt White Stripe&lt;br /&gt;Jalees Rahim - Green Belt White Stripe&lt;br /&gt;Ruqaiyyah Rahim - Green Belt White Stripe&lt;br /&gt;&lt;br /&gt;Aisha Ali - Green Belt&lt;br /&gt;Wendy Diaz - Green Belt&lt;br /&gt;&lt;br /&gt;Basma Nada - Orange Belt&lt;br /&gt;Samiyah Mustafa - Orange Belt&lt;br /&gt;Ayesha Mustafa - Orange Belt&lt;br /&gt;&lt;br /&gt;Rahmah Muhammad - White Belt Black Stripe&lt;br /&gt;Sara Ali - White Belt Black Stripe&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Adult Men&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Sayeed Jaweed - Red Belt&lt;br /&gt;&lt;br /&gt;Samir Kabir - Orange Belt&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-4571166680339040169?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/4571166680339040169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/10/fall-2010-belt-promotion-list.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/4571166680339040169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/4571166680339040169'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/10/fall-2010-belt-promotion-list.html' title='Fall 2010 Belt Promotion List'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-9060710340633209635</id><published>2010-10-11T21:47:00.004-04:00</published><updated>2010-11-09T16:49:54.624-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Events'/><category scheme='http://www.blogger.com/atom/ns#' term='Announcements'/><title type='text'>Did you save the date yet!?!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_KMJs6ki7ggM/TLO-SiUV7ZI/AAAAAAAAAEQ/IZsdFphxPU0/s1600/kjn.PNG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 309px; height: 400px;" src="http://1.bp.blogspot.com/_KMJs6ki7ggM/TLO-SiUV7ZI/AAAAAAAAAEQ/IZsdFphxPU0/s400/kjn.PNG" alt="" id="BLOGGER_PHOTO_ID_5526970393372781970" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;November 11th, 2010 is right around the corner and we are looking forward to hosting Grandmaster David Sgro for a special, one-day seminar.&lt;br /&gt;&lt;br /&gt;Grandmaster Sgro is currently living Guatemala, but is flying to the United States to visit local dojangs and share his 35-years plus of Martial Arts knowledge.&lt;br /&gt;&lt;br /&gt;We are fortunately enough to have him visit our school and share with us as well.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(153, 0, 0);"&gt;MARK YOUR CALENDAR&lt;/span&gt; if you haven't done so yet.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;November 11th, 2010!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4:00pm to 5:00pm&lt;/span&gt; - Exclusive class for Young Warrior Boys&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;6:00pm to 8:30 pm&lt;/span&gt; - Exclusive class for Adult Men&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;$5.00 for all Aqabah Karate Students&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Want to learn more about Grandmaster Sgro? &lt;a style="font-weight: bold;" href="http://www.usgoodwill-tsd.com/founders.html"&gt;Click here to find out more...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For more information contact us at info@aqabahkarate.com or call us at 240-565-8709.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-9060710340633209635?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/9060710340633209635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/10/did-you-save-date-yet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/9060710340633209635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/9060710340633209635'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/10/did-you-save-date-yet.html' title='Did you save the date yet!?!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KMJs6ki7ggM/TLO-SiUV7ZI/AAAAAAAAAEQ/IZsdFphxPU0/s72-c/kjn.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-6309162550093409163</id><published>2010-09-30T09:57:00.002-04:00</published><updated>2010-09-30T10:14:08.697-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aqabah Karate Store'/><category scheme='http://www.blogger.com/atom/ns#' term='Announcements'/><title type='text'>Tenets Tee Now Available!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_KMJs6ki7ggM/TKSXhlmLm9I/AAAAAAAAAEI/BQ-_RA_2l4M/s1600/59962_482625110644_348785250644_7313197_4122194_n.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 172px;" src="http://4.bp.blogspot.com/_KMJs6ki7ggM/TKSXhlmLm9I/AAAAAAAAAEI/BQ-_RA_2l4M/s400/59962_482625110644_348785250644_7313197_4122194_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5522705646346804178" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_KMJs6ki7ggM/TKSXdra38AI/AAAAAAAAAEA/239Zl3pgnpU/s1600/59962_482625110644_348785250644_7313197_4122194_n.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;Now available in Youth and Adult sizes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please contact us at 240-565-8709 or email us at &lt;a href="mailto:info@aqabahkarate.com" target="_blank"&gt;info@aqabahkarate.com&lt;/a&gt; to place your order!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Supply is limited so hurry and purchase yours today!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-6309162550093409163?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/6309162550093409163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/09/tenets-tee-now-available.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/6309162550093409163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/6309162550093409163'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/09/tenets-tee-now-available.html' title='Tenets Tee Now Available!!!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KMJs6ki7ggM/TKSXhlmLm9I/AAAAAAAAAEI/BQ-_RA_2l4M/s72-c/59962_482625110644_348785250644_7313197_4122194_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-8229034830579374138</id><published>2010-09-30T09:25:00.005-04:00</published><updated>2010-09-30T10:15:07.631-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Brazilian Jiu-Jitsu'/><category scheme='http://www.blogger.com/atom/ns#' term='Video Blogs'/><title type='text'>Uthman Eberle's Grappling Debut @ 2010 NAGA Championships</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.youtube.com/user/aqabahkarate?feature=mhum"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TKSQXE_sFlI/AAAAAAAAADo/xVdlKxuNFdc/s320/Flash.jpg" alt="" id="BLOGGER_PHOTO_ID_5522697769215333970" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Check out Uthman's grappling debut at the 2010 North American Grappling Association Championship on our Facebook or Youtube Channels:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/home.php?#%21/video/video.php?v=1542284909601&amp;amp;ref=mf"&gt; &lt;/a&gt;&lt;a href="http://www.facebook.com/home.php?#%21/video/video.php?v=1542284909601&amp;amp;ref=mf"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 61px; height: 61px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TKSRaMHAN4I/AAAAAAAAADw/8dkmbYW9dps/s200/Facebook_icon.png" alt="" id="BLOGGER_PHOTO_ID_5522698922176296834" border="0" /&gt;&lt;/a&gt;&lt;a href="http://www.youtube.com/watch?v=96mZCnxTP2k"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 110px; height: 78px;" src="http://1.bp.blogspot.com/_KMJs6ki7ggM/TKSRfx5zCSI/AAAAAAAAAD4/PgYDWM1eyrA/s200/youtube-logo.jpg" alt="" id="BLOGGER_PHOTO_ID_5522699018220800290" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-8229034830579374138?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/8229034830579374138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/09/uthman-eberles-grappling-debut-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/8229034830579374138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/8229034830579374138'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/09/uthman-eberles-grappling-debut-2010.html' title='Uthman Eberle&apos;s Grappling Debut @ 2010 NAGA Championships'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KMJs6ki7ggM/TKSQXE_sFlI/AAAAAAAAADo/xVdlKxuNFdc/s72-c/Flash.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-5721974192471079804</id><published>2010-09-26T12:13:00.006-04:00</published><updated>2010-09-26T12:46:20.635-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><category scheme='http://www.blogger.com/atom/ns#' term='Brazilian Jiu-Jitsu'/><title type='text'>Aqabah's Grappling Duo Do it Right at NAGA!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_KMJs6ki7ggM/TJ9349z2nhI/AAAAAAAAADg/fhD7LT4G3S8/s1600/62410_433121101908_642576908_5203515_4649502_n.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 239px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TJ9349z2nhI/AAAAAAAAADg/fhD7LT4G3S8/s320/62410_433121101908_642576908_5203515_4649502_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5521263488727948818" border="0" /&gt;&lt;/a&gt;This past Saturday, our very own Aqabah Karate instructor, Uthman Eberle, and "The Grappling Phenom", Altan Eringkoc, represented Aqabah Karate at the North American Grappling Association (NAGA) Championships in Landover, Maryland.&lt;br /&gt;&lt;br /&gt;They have been training consistently over the past few months increasing their knowledge of jiu-j']itsu in preparation for this tournament. Their hard work paid off.&lt;br /&gt;&lt;br /&gt;Uthman went 1-1 for the day, winning his first match by points in a dominant fashion but losing in the second match by points in the last few seconds. This was Uthman's first ever grappling tournament. It was a great learning experience for him and he will only get better with time.&lt;br /&gt;&lt;br /&gt;Altan competed in the men's featherweight master's division. He had a tough fight in his first match, going back and forth on points, positions, and submission attempts. He successfully finished the day capturing the silver medal in his division.&lt;br /&gt;&lt;br /&gt;Aqabah Karate would like to congratulate Uthman and Altan for their hardwork and success.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;(In the picture: Altan being congratulated by a fellow competitor after medaling at the NAGA tournament&lt;/span&gt;&lt;/span&gt; &lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;on 9/25/10 at Fedex Field, Landover, MD)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-5721974192471079804?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/5721974192471079804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/09/aqabahs-grappling-duo-do-it-right-at.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5721974192471079804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5721974192471079804'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/09/aqabahs-grappling-duo-do-it-right-at.html' title='Aqabah&apos;s Grappling Duo Do it Right at NAGA!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KMJs6ki7ggM/TJ9349z2nhI/AAAAAAAAADg/fhD7LT4G3S8/s72-c/62410_433121101908_642576908_5203515_4649502_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-8976628384869916007</id><published>2010-09-18T11:42:00.000-04:00</published><updated>2010-09-18T11:44:48.974-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aqabah Karate Newsletter'/><title type='text'>Aqabah Karate Newsletter - Sept/Oct 2010</title><content type='html'>&lt;div&gt;&lt;object style="width:600px;height:388px" &gt;&lt;param name="movie" value="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf?mode=embed&amp;amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&amp;amp;showFlipBtn=true&amp;amp;documentId=100918154123-d0ae6b6046c449f69dcddb6261dac855&amp;amp;docName=ak_newsletter3&amp;amp;username=aqabahkarate&amp;amp;loadingInfoText=Aqabah%20Karate's%20September%2FOctober%202010%20Newsletter&amp;amp;et=1284824652605&amp;amp;er=57" /&gt;&lt;param name="allowfullscreen" value="true"/&gt;&lt;param name="menu" value="false"/&gt;&lt;embed src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" type="application/x-shockwave-flash" allowfullscreen="true" menu="false" style="width:600px;height:388px" flashvars="mode=embed&amp;amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&amp;amp;showFlipBtn=true&amp;amp;documentId=100918154123-d0ae6b6046c449f69dcddb6261dac855&amp;amp;docName=ak_newsletter3&amp;amp;username=aqabahkarate&amp;amp;loadingInfoText=Aqabah%20Karate's%20September%2FOctober%202010%20Newsletter&amp;amp;et=1284824652605&amp;amp;er=57" /&gt;&lt;/object&gt;&lt;div style="width:600px;text-align:left;"&gt;&lt;a href="http://issuu.com/aqabahkarate/docs/ak_newsletter3?mode=embed&amp;amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&amp;amp;showFlipBtn=true" target="_blank"&gt;Open publication&lt;/a&gt; - Free &lt;a href="http://issuu.com" target="_blank"&gt;publishing&lt;/a&gt; - &lt;a href="http://issuu.com/search?q=tang%20soo%20do" target="_blank"&gt;More tang soo do&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-8976628384869916007?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/8976628384869916007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/09/aqabah-karate-newsletter-septoct-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/8976628384869916007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/8976628384869916007'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/09/aqabah-karate-newsletter-septoct-2010.html' title='Aqabah Karate Newsletter - Sept/Oct 2010'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-5861656198502782478</id><published>2010-08-08T01:19:00.002-04:00</published><updated>2010-08-08T01:22:27.108-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Student of the Month'/><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>August 2010's Student of the Month - Sayeemah Ahmed</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_KMJs6ki7ggM/TF4-7x0z2RI/AAAAAAAAADQ/N2E66ZHwnOY/s1600/IMG_5629.JPG"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 214px; height: 320px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TF4-7x0z2RI/AAAAAAAAADQ/N2E66ZHwnOY/s320/IMG_5629.JPG" alt="" id="BLOGGER_PHOTO_ID_5502904991401367826" border="0" /&gt;&lt;/a&gt;The Review Board of Aqabah Karate is happy to announce that the August 2010's Student of the Month is &lt;span style="font-weight: bold;"&gt;SAYEEMAH AHMED&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Sayeemah Ahmed joined Aqabah Karate almost a year and a half ago as a  tiny tiger.  She was very shy and timid in the beginning.  But very soon  her special qualities began to emerge and Sayeemah showed tremendous  talent in both physical techniques and overall class conduct. &lt;br /&gt;&lt;br /&gt;In her  first competition at the Islamic Games in NJ she took first place in a  very competitive sparring division.  We ask all of you to make dua for  her continued success. &lt;br /&gt;&lt;br /&gt;She is now an orange belt in the Young Warrior  class.&lt;br /&gt;&lt;br /&gt;Join Aqabah Karate in congratulating Sayeemah for her achievements. May  Allah continue to grant her success. Congratulations Sayeemah!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-5861656198502782478?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/5861656198502782478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/08/august-2010s-student-of-month-sayeemah.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5861656198502782478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5861656198502782478'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/08/august-2010s-student-of-month-sayeemah.html' title='August 2010&apos;s Student of the Month - Sayeemah Ahmed'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KMJs6ki7ggM/TF4-7x0z2RI/AAAAAAAAADQ/N2E66ZHwnOY/s72-c/IMG_5629.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-7613710052110320800</id><published>2010-07-26T13:54:00.007-04:00</published><updated>2010-07-26T14:33:37.573-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Announcements'/><title type='text'>Giving the Dojang a face lift!</title><content type='html'>Al-hamdulillah, over the past weekend we have managed to cleaned the Dojang inside-out.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_KMJs6ki7ggM/TE3U4TojnlI/AAAAAAAAADI/xDFVKosZUII/s1600/Mat+Repair+and+others+026.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_KMJs6ki7ggM/TE3U4TojnlI/AAAAAAAAADI/xDFVKosZUII/s320/Mat+Repair+and+others+026.jpg" alt="" id="BLOGGER_PHOTO_ID_5498284783897386578" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_KMJs6ki7ggM/TE3TZO7CgyI/AAAAAAAAACo/ylFRIN1v9uw/s1600/Mat+Repair+and+others+002.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_KMJs6ki7ggM/TE3TZO7CgyI/AAAAAAAAACo/ylFRIN1v9uw/s320/Mat+Repair+and+others+002.jpg" alt="" id="BLOGGER_PHOTO_ID_5498283150545158946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We rolled up our sleevs, threw on our gloves, and got straight to business. We mopped the mats and the the floor underneath the mats and replaced the old tape on the seams and added sealant to the tapes.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_KMJs6ki7ggM/TE3Uw7tFcBI/AAAAAAAAADA/Bck47IsKvzQ/s1600/Mat+Repair+and+others+019.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_KMJs6ki7ggM/TE3Uw7tFcBI/AAAAAAAAADA/Bck47IsKvzQ/s320/Mat+Repair+and+others+019.jpg" alt="" id="BLOGGER_PHOTO_ID_5498284657214844946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_KMJs6ki7ggM/TE3TiQCM2JI/AAAAAAAAACw/pdBsZ3TVr7Y/s1600/Mat+Repair+and+others+021.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_KMJs6ki7ggM/TE3TiQCM2JI/AAAAAAAAACw/pdBsZ3TVr7Y/s320/Mat+Repair+and+others+021.jpg" alt="" id="BLOGGER_PHOTO_ID_5498283305462454418" border="0" /&gt;&lt;/a&gt;Thank you too those brothers and sisters who gave us a little bit of their time and got their hands dirty. The Dojang looks great, but we want to make sure that we keep it 'spic and span'.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_KMJs6ki7ggM/TE3UPvF8p8I/AAAAAAAAAC4/hgA5WDFCjj4/s1600/Mat+Repair+and+others+009.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_KMJs6ki7ggM/TE3UPvF8p8I/AAAAAAAAAC4/hgA5WDFCjj4/s320/Mat+Repair+and+others+009.jpg" alt="" id="BLOGGER_PHOTO_ID_5498284086893782978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Some general rules we want to share with everyone so we can maintain our Dojang:&lt;br /&gt;&lt;br /&gt;1. It is not a general playground or a hangout place for anyone.  Only  registered supervised students of Aqabah karate, summer camp, hifz  program and Salah congregants may use this surface.&lt;br /&gt;&lt;br /&gt;2. No food and drinks on the mat&lt;br /&gt;&lt;br /&gt;3. Do not place any chairs and tables directly on the mat surface.  This has placed many tears on the surface.&lt;br /&gt;&lt;br /&gt;4.  The hifz carpets should no longer be placed on the mats.  The carpets  have a rough surface and dragging them around the mats have resulted in  the tapes peeling off.  Plus they are very dirty and beginning to  smell.  Insha-Allah we will find a better solution for the hifz  students.&lt;br /&gt;&lt;br /&gt;5. Last but not least, we thank Allah for blessing us with the highest  quality mat for the children who attend the martial arts program.  It is  community property and it is a trust from Allah. Lets take care of it.&lt;br /&gt;&lt;span style="color:#888888;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-7613710052110320800?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/7613710052110320800/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/giving-dojang-face-lift.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/7613710052110320800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/7613710052110320800'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/giving-dojang-face-lift.html' title='Giving the Dojang a face lift!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KMJs6ki7ggM/TE3U4TojnlI/AAAAAAAAADI/xDFVKosZUII/s72-c/Mat+Repair+and+others+026.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-2028627159671292429</id><published>2010-07-16T17:16:00.023-04:00</published><updated>2010-07-24T22:03:33.764-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Events'/><title type='text'>Register Today!!! All-Female Basic Self-Defense 18-Hour Course!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_KMJs6ki7ggM/TEECbvbRVlI/AAAAAAAAACg/Wel6o82cb5E/s1600/Self-Defense+Course2+copy.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 247px; height: 320px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TEECbvbRVlI/AAAAAAAAACg/Wel6o82cb5E/s320/Self-Defense+Course2+copy.JPG" alt="" id="BLOGGER_PHOTO_ID_5494675695979288146" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(0, 0, 0);font-family:arial;font-size:78%;"  &gt;Click on the flyer for more information or email us at info@aqabahkarate.com&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; color: rgb(153, 0, 0);"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="color: rgb(204, 0, 0); font-weight: bold;font-family:arial;font-size:130%;"  &gt;&lt;br /&gt;Registration closed&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-2028627159671292429?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/2028627159671292429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/all-female-basic-self-defense-18-hour.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2028627159671292429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2028627159671292429'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/all-female-basic-self-defense-18-hour.html' title='Register Today!!! All-Female Basic Self-Defense 18-Hour Course!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KMJs6ki7ggM/TEECbvbRVlI/AAAAAAAAACg/Wel6o82cb5E/s72-c/Self-Defense+Course2+copy.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-295087813375930310</id><published>2010-07-16T16:31:00.003-04:00</published><updated>2010-07-16T16:33:15.889-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Announcements'/><title type='text'>Lets get ready to RRRRRUMMMMBLE! - US Capitol Classics approaches!</title><content type='html'>&lt;span style="color: rgb(153, 0, 0);font-size:130%;" &gt;&lt;b&gt;LETS GET READY TO  RRRUUMBLLLLLE!!&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="width: 166px; height: 111px;" title="IMG_5687.JPG" alt="IMG_5687.JPG" src="http://mail.google.com/a/aqabahkarate.com/?ui=2&amp;amp;ik=c71e2f57e3&amp;amp;view=att&amp;amp;th=129dbdca0c34e793&amp;amp;attid=0.1&amp;amp;disp=emb&amp;amp;realattid=ii_129dbd58eb6db17f&amp;amp;zw" /&gt;&lt;img style="width: 166px; height: 110px;" title="IMG_5642.JPG" alt="IMG_5642.JPG" src="http://mail.google.com/a/aqabahkarate.com/?ui=2&amp;amp;ik=c71e2f57e3&amp;amp;view=att&amp;amp;th=129dbdca0c34e793&amp;amp;attid=0.2&amp;amp;disp=emb&amp;amp;realattid=ii_129dbd6bd4c18d76&amp;amp;zw" /&gt;&lt;img style="width: 166px; height: 110px;" title="IMG_5912.JPG" alt="IMG_5912.JPG" src="http://mail.google.com/a/aqabahkarate.com/?ui=2&amp;amp;ik=c71e2f57e3&amp;amp;view=att&amp;amp;th=129dbdca0c34e793&amp;amp;attid=0.3&amp;amp;disp=emb&amp;amp;realattid=ii_129dbd8220885040&amp;amp;zw" /&gt;&lt;br /&gt;&lt;br /&gt;Gather your sparring gear, polish your presentation and sharpen your  forms.  Aqabah Karate is planning to compete in the upcoming US Capitol  Classics  on July 31, 2010.  Event venue is:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.gaylordhotels.com/gaylord-national/" target="_blank"&gt;Gaylord   National Resort &amp;amp; Convention Center&lt;/a&gt;&lt;br /&gt;201 Waterfront Street&lt;br /&gt;                      National Harbor, MD 20745                      &lt;br /&gt;                      (301) 965-4000&lt;br /&gt;&lt;br /&gt;Our team will be lead by  Head Instructor Hernan Guadalupe.  Any questions? Please write to him at &lt;a href="mailto:Hernan@aqabahkarate.com" target="_blank"&gt;hernan@aqabahkarate.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The  US Capitol Classics is the largest Martial Arts tournament in the DC  metro area.  It has competition opportunities for all ages and for all  levels.  It is open to any styles so that means you can test yourself  against students of Kung Fu, Tae Kwon do, Kick-boxing etc.  Isn't that  AWESOME?&lt;br /&gt;&lt;br /&gt;Each competitor must &lt;b&gt;REGISTER&lt;/b&gt; individually by visiting the  following website:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.uscapitolclassics.com/"&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;&lt;a target="_blank"&gt;http://www.uscapitolclassics.&lt;wbr&gt;com/&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-295087813375930310?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/295087813375930310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/lets-get-ready-to-rrrrrummmmble-us.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/295087813375930310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/295087813375930310'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/lets-get-ready-to-rrrrrummmmble-us.html' title='Lets get ready to RRRRRUMMMMBLE! - US Capitol Classics approaches!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-9004431279899829615</id><published>2010-07-16T16:28:00.001-04:00</published><updated>2010-07-16T16:30:04.789-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rank Promotions'/><category scheme='http://www.blogger.com/atom/ns#' term='Announcements'/><title type='text'>Belt Promotions Ceremony - All are welcome to attend!</title><content type='html'>&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;It is our pleasure to announce the promotions  (from June 2010 test) of the following students.  New Belts will be  given out on the following days.  There will be no regular class on the  promotion days; however, family members, friends and supporters are highly  encouraged to attend:&lt;/span&gt;&lt;br /&gt; &lt;br /&gt;&lt;b style="color: rgb(0, 0, 0);"&gt;Location, Aqabah karate studio - 5301 Edgewood Road College Park.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:130%;"&gt;Monday, 7-19-10, 4-5pm&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Hafsa Ghori&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Maryam  Muhib&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Ramlah Amsa&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Rawan El Habashy&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Reem Saleh&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Tasneem Odeh&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; Soha Mustafa&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; Eiman Imran&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; Marwa Mansour&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; Rahaf El Habashy&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; Renad El-Habashy&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; Sayeemah Ahmed&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; Sumayyah Ghori&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; Tasneem Mansour&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; Nadia Ali&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);font-size:130%;" &gt;&lt;b&gt;Tuesday, 7-20-10, 4-5pm&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Abdurrahman  Barrie&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;  Abdussamad Faris&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;  Hamza Muhib&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;  Muhammad Mavins&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;  Rafi Sagore&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;  Suhaib Ghori&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;  Zakariah Jaweed&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Areeb Karim&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Omar Ali&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Siraj Khan&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Yusuf  Abdullah&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);font-size:6;" &gt;&lt;b&gt;Congratulations!&lt;/b&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-9004431279899829615?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/9004431279899829615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/belt-promotions-ceremony-all-are.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/9004431279899829615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/9004431279899829615'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/belt-promotions-ceremony-all-are.html' title='Belt Promotions Ceremony - All are welcome to attend!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-9208231446349301281</id><published>2010-07-15T10:46:00.003-04:00</published><updated>2010-07-15T11:03:48.067-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>Women-Only Self-Defense Seminar a Success</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_KMJs6ki7ggM/TD8i6n9HgXI/AAAAAAAAACI/bBCTrbKA6Q8/s1600/Self-Defense+Seminar%282%29.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 247px; height: 320px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TD8i6n9HgXI/AAAAAAAAACI/bBCTrbKA6Q8/s320/Self-Defense+Seminar%282%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5494148460968378738" border="0" /&gt;&lt;/a&gt;Al-Hamdulillah, Aqabah Karate's first,  women-only self-defense seminar on July 10 at the Clarion Inn Hotel was a  tremendous success. This was a two hour seminar.  A big thank you to  all who attended.  Special thanks to Rape Aggression Defense (RAD)  instructor Ayesha Mustafa and to her staff.&lt;br /&gt;&lt;br /&gt;The seminar was open to women above 17 years old.  Forty Nine, very  enthusiastic, women showed up to find out that a wealth of self-defense  knowledge is now available to empower them.   RAD instructor Ayesha  Mustafa kicked off the class with a general introduction about how we  view issues of personal safety, sexual assault and domestic violence.   She elaborated on the concept of survivor mentality VS. victim  mentality.  During the lecture, the students were allowed to ask  questions and there were frank and open discussion about stigmas and  other issues surrounding these sensitive topics&lt;br /&gt;&lt;br /&gt;The second half of the seminar got into the physical part.   Every attendee got a chance to break a sweat.  The instructors  demonstrated some techniques first, and then broke each technique down  into parts so the students could follow along before having everyone do  it together.&lt;br /&gt;&lt;br /&gt;The feedback from the seminar was extremely positive.  There has  been a tremendous request to offer more knowledge and as a result,  Aqabah Karate is already organizing (with RAD) and to host a three  weekend, no holds barred, 18 hour womens-only self-defense class  starting July 24, 2010.&lt;br /&gt;&lt;br /&gt;This class will only take 14 students.  Classes  such as these normally cost around $500.  We are able to offer this for  only $140!! Alhamdulillah, but only for a very limited time.  Please  intend to attend.  Registration details coming soon.&lt;br /&gt;&lt;br /&gt;Wise Words, &lt;span style="font-weight: bold;"&gt;"It is better to have it and not need it than to need it  and not have it!"&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-9208231446349301281?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/9208231446349301281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/women-only-self-defense-seminar-success.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/9208231446349301281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/9208231446349301281'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/women-only-self-defense-seminar-success.html' title='Women-Only Self-Defense Seminar a Success'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KMJs6ki7ggM/TD8i6n9HgXI/AAAAAAAAACI/bBCTrbKA6Q8/s72-c/Self-Defense+Seminar%282%29.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-2969930857119541967</id><published>2010-07-07T20:26:00.006-04:00</published><updated>2010-07-07T20:54:39.189-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Articles'/><title type='text'>The Next Karate Kid: Could it be your child?</title><content type='html'>&lt;span style="color: rgb(204, 0, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;The Next Karate Kid: Could it be your child?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The Benefits of Martial Arts Training for Children&lt;br /&gt;by Hernán Guadalupe&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_KMJs6ki7ggM/TDUfam2M30I/AAAAAAAAABo/vO9tdoDJbts/s1600/Karate_Kid_2010_Jackie_Chan_Jaden_Smith.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 181px;" src="http://2.bp.blogspot.com/_KMJs6ki7ggM/TDUfam2M30I/AAAAAAAAABo/vO9tdoDJbts/s320/Karate_Kid_2010_Jackie_Chan_Jaden_Smith.jpg" alt="" id="BLOGGER_PHOTO_ID_5491329862613131074" border="0" /&gt;&lt;/a&gt;With all the talk that is going on about martial arts due to the recent surge of block buster movies like ‘The Karate Kid’ and ‘The Last Air Bender’, people’s interest in martial arts has again sparked, but is there any real benefit for children and adults?&lt;br /&gt;&lt;br /&gt;Putting Hollywood aside with all its jumping kicks and flips and theatrical stunts, martial arts has serious benefits to offer.&lt;br /&gt;&lt;br /&gt;Did you know that Martial Arts training is 10 times more effective than any other team sport in developing a child’s self-esteem and confidence?&lt;br /&gt;&lt;br /&gt;It’s not just about kicking and punching, rather it’s about developing a child’s inner and outer character and giving them the tools of confidence and discipline which they can use for the rest of their lives.&lt;br /&gt;&lt;br /&gt;When a new student enters our school, I don’t think about him being the next world champion or the next black belt; instead, I am thinking about how he can become a better person through martial arts. We want to develop leaders and role models for our community; and martial arts, along with our unique way of life (Islam) are key factors in this process.&lt;br /&gt;&lt;br /&gt;There is no question about it that Islam is our fundamental basis for our belief and way of life. Islam gives us the instruction and martial arts is the vehicle to implement what we learn. We teach our children that they should live healthy and moderate lives. Martial arts is the means to maintain a healthy way of life through exercise and dieting.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_KMJs6ki7ggM/TDUg3-1cexI/AAAAAAAAABw/6naReqjooU0/s1600/wangziping1.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TDUg3-1cexI/AAAAAAAAABw/6naReqjooU0/s320/wangziping1.jpg" alt="" id="BLOGGER_PHOTO_ID_5491331466780244754" border="0" /&gt;&lt;/a&gt;We teach our children to be confident and disciplined. Martial arts is the means to build a child’s confidence and develop discipline in their lives.&lt;br /&gt;&lt;br /&gt;Martial arts is a great compliment to being Muslim. Based on our rich Islamic heritage, we know that Muslims were strong, brave, and confident people, especially the companions of the Prophet (peace be upon him). We see through their examples how they lived their lives, constantly exercising, maintaining a healthy way of life, balanced diet, and they were disciplined in pleasing Allah alone.&lt;br /&gt;&lt;br /&gt;Living in today’s society, we don’t have the luxury of developing certain characteristics like they did. Because of this, many of our children become overweight and obese, they involve themselves in activities that don’t benefit them much like video games and they have low self-esteem and a lack of confidence. These problems have long-term effects on children.&lt;br /&gt;&lt;br /&gt;Islam teaches us to be strong not only in relation to emaan, but also physically. The Messenger of Allah (peace be upon him) said in a hadeeth: “The strong believer is better and more beloved to Allah than the weak believer, but in both there is good.” (Muslim)&lt;br /&gt;&lt;br /&gt;Many of the scholars mention that the strength here refers to actual physical strength and confidence. This is so because the physically strong Muslim has more strength to stand up in prayer and worship Allah without tiring. He also has the confidence and courage to call people to Islam and face adversity.&lt;br /&gt;&lt;br /&gt;Imagine your children having this type of strength. Tell me what other sport or activity can help give your children that type of strength and character- building?&lt;br /&gt;&lt;br /&gt;Martial arts is amazing. There is nothing more amazing than to have a new student walk into the school several weeks before who doesn’t smile, speak much, or interact with anyone in class, and after a short time is leading jumping jacks, counting out loud, and having a great time.&lt;br /&gt;&lt;br /&gt;Martial arts is that opportunity you and your children have been looking for to develop positive, strong, and healthy personalities. It helps pave a way to success.&lt;br /&gt;&lt;br /&gt;Ask yourself, how can anyone expect to succeed in life when they have never succeeded in anything before? Understand that success is a habit that is planted, cultivated, and nurtured.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_KMJs6ki7ggM/TDUhEsoHBpI/AAAAAAAAAB4/KQG2s0mDS58/s1600/karate_kid_photo7.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 150px;" src="http://1.bp.blogspot.com/_KMJs6ki7ggM/TDUhEsoHBpI/AAAAAAAAAB4/KQG2s0mDS58/s320/karate_kid_photo7.jpg" alt="" id="BLOGGER_PHOTO_ID_5491331685230773906" border="0" /&gt;&lt;/a&gt;Earlier I mentioned that martial arts is 10 times better than team sports in giving a child confidence, do you know why? You see, team sports focuses on a team effort. The team works together to reach a common goal. However, there may be times where some team members shine more than others and they carry the weight of those who are not working hard or living up to their part of the deal.&lt;br /&gt;&lt;br /&gt;With martial arts, the goals are individualized which helps and encourages individual success and achievement. This helps build a child’s self-esteem and in return their self-worth grows.&lt;br /&gt;&lt;br /&gt;Children begin to see themselves for the unique and valuable individuals they are and can begin to appreciate others for themselves. Martial arts teaches them that you must respect yourself before you can respect others.&lt;br /&gt;&lt;br /&gt;Along with self-confidence, martial arts teaches children self-control. It shows children how to express themselves in a manner that is calm and cool and how to avoid conflict without the need for violence.&lt;br /&gt;&lt;br /&gt;Being part of a martial arts program, children also learn teamwork, respect, and responsibility. Children learn to work together during exercises and drills, which helps develop their social skills along with their confidence to interact with others. Martial arts also stresses the aspect of respecting others such as the teachers and other students, as well as showing love and compassion for each other. It also stresses responsibility from the way you take care of your uniform to properly maintaining the facility in which your child trains. All of these qualities aid in developing leaders in our homes and in our communities.&lt;br /&gt;&lt;br /&gt;Originally martial arts was developed as a means of self-preservation, to defend oneself from attack or invasion; however, spears and swords are no longer a common threat. Rather, self-doubt, feelings of worthlessness, inabilities, and lack of confidence to deal with the conflicts of day-to-day life are far greater threats on our developing children.&lt;br /&gt;&lt;br /&gt;If martial arts can help a child see the true potential and beauty they possess inside; then why not give them that opportunity? Remember, there is no endeavor more worthy than the development and cultivation of our future ummah.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;Hernán Guadalupe is the Head Instructor of Aqabah Karate. He is a 1st Degree Black Belt in Tang Soo Do and has over 12 years of Martial Arts experience.&lt;br /&gt;&lt;br /&gt;Taken from Aqabah Karate's July 2010 Newsletter Issue 2&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-2969930857119541967?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/2969930857119541967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/next-karate-kid-could-it-be-your-child.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2969930857119541967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2969930857119541967'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/next-karate-kid-could-it-be-your-child.html' title='The Next Karate Kid: Could it be your child?'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KMJs6ki7ggM/TDUfam2M30I/AAAAAAAAABo/vO9tdoDJbts/s72-c/Karate_Kid_2010_Jackie_Chan_Jaden_Smith.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-8018188108878086705</id><published>2010-07-06T13:21:00.001-04:00</published><updated>2010-07-06T13:24:04.822-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aqabah Karate Newsletter'/><title type='text'>Aqabah Karate Newsletter - July 2010</title><content type='html'>&lt;div&gt;&lt;object style="width:600px;height:388px" &gt;&lt;param name="movie" value="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf?mode=embed&amp;amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;amp;backgroundColor=FFFFFF&amp;amp;showFlipBtn=true&amp;amp;documentId=100706171824-ba45a98458444e268e7eacabd78d043e&amp;amp;docName=newsletter2&amp;amp;username=aqabahkarate&amp;amp;loadingInfoText=Aqabah%20Karate's%20JULY%202010%20Newsletter&amp;amp;et=1278437019922&amp;amp;er=28" /&gt;&lt;param name="allowfullscreen" value="true"/&gt;&lt;param name="menu" value="false"/&gt;&lt;embed src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" type="application/x-shockwave-flash" allowfullscreen="true" menu="false" style="width:600px;height:388px" flashvars="mode=embed&amp;amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;amp;backgroundColor=FFFFFF&amp;amp;showFlipBtn=true&amp;amp;documentId=100706171824-ba45a98458444e268e7eacabd78d043e&amp;amp;docName=newsletter2&amp;amp;username=aqabahkarate&amp;amp;loadingInfoText=Aqabah%20Karate's%20JULY%202010%20Newsletter&amp;amp;et=1278437019922&amp;amp;er=28" /&gt;&lt;/object&gt;&lt;div style="width:600px;text-align:left;"&gt;&lt;a href="http://issuu.com/aqabahkarate/docs/newsletter2?mode=embed&amp;amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;amp;backgroundColor=FFFFFF&amp;amp;showFlipBtn=true" target="_blank"&gt;Open publication&lt;/a&gt; - Free &lt;a href="http://issuu.com" target="_blank"&gt;publishing&lt;/a&gt; - &lt;a href="http://issuu.com/search?q=tang%20soo%20do" target="_blank"&gt;More tang soo do&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-8018188108878086705?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/8018188108878086705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/aqabah-karate-newsletter-july-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/8018188108878086705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/8018188108878086705'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/aqabah-karate-newsletter-july-2010.html' title='Aqabah Karate Newsletter - July 2010'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-2091087914800523417</id><published>2010-07-05T23:14:00.005-04:00</published><updated>2010-07-15T10:46:38.397-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Events'/><title type='text'>Event: Free Women-Only Self-Defense Seminar</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_KMJs6ki7ggM/TDaD8UT1QSI/AAAAAAAAACA/RIpt9dLMmCo/s1600/Self-Defense+Seminar%282%29.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 247px; height: 320px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TDaD8UT1QSI/AAAAAAAAACA/RIpt9dLMmCo/s320/Self-Defense+Seminar%282%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5491721867892179234" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_KMJs6ki7ggM/TDKgDMMF_PI/AAAAAAAAABg/9H5l7RAUY-8/s1600/Self-Defense+Seminar.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);"&gt;*IMPORTANT NOTE* &lt;/span&gt;- The venue has been change to the CLARION INN HOTEL located at 8601 Baltimore Avenue, College Park, MD!&lt;br /&gt;&lt;br /&gt;In cooperation with Rape Aggression Defense (RAD) Systems presents a&lt;br /&gt;&lt;br /&gt;Self-Defense Seminar for women only ages 17-years and above.&lt;br /&gt;&lt;br /&gt;Make time to attend this event. You don't want to miss this great opportunity!&lt;br /&gt;&lt;br /&gt;**NO men, boys and children allowed.**&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;font-size:180%;" &gt;REGISTRATION CLOSED&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-2091087914800523417?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/2091087914800523417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/event-free-women-only-self-defense.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2091087914800523417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2091087914800523417'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/event-free-women-only-self-defense.html' title='Event: Free Women-Only Self-Defense Seminar'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KMJs6ki7ggM/TDaD8UT1QSI/AAAAAAAAACA/RIpt9dLMmCo/s72-c/Self-Defense+Seminar%282%29.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-7296848814459651431</id><published>2010-07-05T23:02:00.005-04:00</published><updated>2010-11-07T23:51:12.310-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Student of the Month'/><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>July 2010's Student of the Month - Muhammad Mavins</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_KMJs6ki7ggM/TDKc7TvCneI/AAAAAAAAABY/Nwzw-wmRCBA/s1600/som-july2010-mavins.PNG"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 318px;" src="http://4.bp.blogspot.com/_KMJs6ki7ggM/TDKc7TvCneI/AAAAAAAAABY/Nwzw-wmRCBA/s320/som-july2010-mavins.PNG" alt="" id="BLOGGER_PHOTO_ID_5490623438441848290" border="0" /&gt;&lt;/a&gt;The Review Board of Aqabah Karate is happy to announce that the July 2010's Student of the Month is MUHAMMAD MAVINS.&lt;br /&gt;&lt;br /&gt;Muhammad, 8-years old, has been training in Tang Soo Do for over 1 year.&lt;br /&gt;&lt;br /&gt;Currently a White Belt Purple Stripe, Muhammad is one of the highest ranking Tiny Tigers Boys in Aqabah Karate.&lt;br /&gt;&lt;br /&gt;His maturity, attention, dedication, leadership, and skill level is admired by his teachers and students alike. He has been a great role model and motivation for his fellow peers.&lt;br /&gt;&lt;br /&gt;Just recently, we found out that Muhammad and his family were relocating to Philadelphia. This news struck sadness in our hearts knowing that we would lose such a great student and friend. However, we wish him and his family the greatest of success wherever they may be and ask Allah to bless them with with the best in this life and the hereafter. We know that he will continue to live up to the codes and tenets in his new home and be that same leader and great influence to his new peers.&lt;br /&gt;&lt;br /&gt;Join Aqabah Karate in congratulating Muhammad for his achievements. May Allah continue to grant him success. Congratulations Muhammad! We will truly miss you!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-7296848814459651431?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/7296848814459651431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/july-2010s-student-of-month-muhammad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/7296848814459651431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/7296848814459651431'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/07/july-2010s-student-of-month-muhammad.html' title='July 2010&apos;s Student of the Month - Muhammad Mavins'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KMJs6ki7ggM/TDKc7TvCneI/AAAAAAAAABY/Nwzw-wmRCBA/s72-c/som-july2010-mavins.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-540842011791826027</id><published>2010-06-30T12:21:00.000-04:00</published><updated>2010-06-30T12:22:27.391-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Video Blogs'/><title type='text'>Our Journey to Black Belt - Day 3</title><content type='html'>&lt;object width="400" height="266" &gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://www.facebook.com/v/1444962116592" /&gt;&lt;embed src="http://www.facebook.com/v/1444962116592" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="266"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-540842011791826027?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/540842011791826027/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/our-journey-to-black-belt-day-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/540842011791826027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/540842011791826027'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/our-journey-to-black-belt-day-3.html' title='Our Journey to Black Belt - Day 3'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-5844443806030291476</id><published>2010-06-21T15:20:00.000-04:00</published><updated>2010-06-21T15:21:08.153-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Video Blogs'/><title type='text'>Our Journey to Black Belt - Day 2 (part 2)</title><content type='html'>&lt;object width="400" height="266" &gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://www.facebook.com/v/1436126335703" /&gt;&lt;embed src="http://www.facebook.com/v/1436126335703" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="266"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-5844443806030291476?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/5844443806030291476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/our-journey-to-black-belt-day-2-part-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5844443806030291476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5844443806030291476'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/our-journey-to-black-belt-day-2-part-2.html' title='Our Journey to Black Belt - Day 2 (part 2)'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-2995696051939798521</id><published>2010-06-21T15:19:00.001-04:00</published><updated>2010-06-21T15:21:30.485-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Video Blogs'/><title type='text'>Our Journey to Black Belt - Day 2 (part 1)</title><content type='html'>&lt;object width="400" height="266" &gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://www.facebook.com/v/1434138206001" /&gt;&lt;embed src="http://www.facebook.com/v/1434138206001" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="266"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-2995696051939798521?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/2995696051939798521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/our-journey-to-black-belt-day-2-part-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2995696051939798521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2995696051939798521'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/our-journey-to-black-belt-day-2-part-1.html' title='Our Journey to Black Belt - Day 2 (part 1)'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-2523627224010945009</id><published>2010-06-15T23:30:00.001-04:00</published><updated>2010-06-15T23:30:28.532-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Video Blogs'/><title type='text'>Our Journey to Black Belt - Day 1</title><content type='html'>&lt;object width="400" height="266" &gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://www.facebook.com/v/1431674224403" /&gt;&lt;embed src="http://www.facebook.com/v/1431674224403" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="266"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-2523627224010945009?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/2523627224010945009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/our-journey-to-black-belt-day-1.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2523627224010945009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/2523627224010945009'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/our-journey-to-black-belt-day-1.html' title='Our Journey to Black Belt - Day 1'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-8995964644023483641</id><published>2010-06-15T13:47:00.000-04:00</published><updated>2010-06-15T13:49:46.633-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>Aqabah Instructors Get Promoted</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_KMJs6ki7ggM/TBe9DGqV02I/AAAAAAAAABI/tBbXO4RbWgI/s1600/dan+promotion+celebration+2.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 229px; height: 320px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TBe9DGqV02I/AAAAAAAAABI/tBbXO4RbWgI/s320/dan+promotion+celebration+2.jpg" alt="" id="BLOGGER_PHOTO_ID_5483058932372329314" border="0" /&gt;&lt;/a&gt;Dear Students and Parents:&lt;br /&gt;&lt;br /&gt;Alhamdulillah, Hernan and I successfully returned from last weekend's Black Belt Test in North Carolina.  After two days of intense sessions, I received my promotion to 3rd Degree and Hernan received his 1st degree black belt.&lt;br /&gt;&lt;br /&gt;Upon our return we were expertly ambushed by a perfectly executed surprise party that was held at our training facility.  For those who could not attend the party, we love you and we missed you.&lt;br /&gt;&lt;br /&gt;Videos and Pics from the test will be uploaded on our website soon. A sneak preview is available on our facebook page. Click the link below:&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;a href="http://www.facebook.com/pages/Aqabah-Karate/348785250644"&gt;AQABAH KARATE FAN PAGE&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Our success is your success.  May Allah, through this, continue to make Aqabah Karate reach new heights.  May all our students benefit from Martial Arts training, such that they become from among the best servants of Islam.&lt;br /&gt;&lt;br /&gt;Throughout the test we felt the benefits of your duas and best wishes.  JazakAllahu Khairan&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Muhib Rahman&lt;br /&gt;Program Director&lt;br /&gt;Aqabah Karate&lt;br /&gt;240-565-8709 Cell&lt;br /&gt;www.aqabahkarate.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-8995964644023483641?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/8995964644023483641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/aqabah-instructors-get-promoted.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/8995964644023483641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/8995964644023483641'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/aqabah-instructors-get-promoted.html' title='Aqabah Instructors Get Promoted'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KMJs6ki7ggM/TBe9DGqV02I/AAAAAAAAABI/tBbXO4RbWgI/s72-c/dan+promotion+celebration+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-1972144378392842382</id><published>2010-06-09T20:32:00.000-04:00</published><updated>2010-06-09T20:41:02.580-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>Aqabah Karate Rocks Islamic Games</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_KMJs6ki7ggM/TBAy6g92bkI/AAAAAAAAAAg/e41ERykzq-Y/s1600/1_545_439_90.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 258px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TBAy6g92bkI/AAAAAAAAAAg/e41ERykzq-Y/s320/1_545_439_90.jpg" alt="" id="BLOGGER_PHOTO_ID_5480936727373049410" border="0" /&gt;&lt;/a&gt;Community News -   Community News&lt;br /&gt;Written by Wendy Diaz, Muslim Link Contributing Writer &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You have to wonder what the other martial artists were thinking when they saw these new faces show up at the 4th Annual Islamic Games this weekend, held in Monmouth Junction, New Jersey.&lt;br /&gt;&lt;br /&gt;Just where did Aqabah Karate come from? After all, most of the martial arts participants in the previous years of the Islamic Games were from New Jersey, Philadelphia, and New York and the surrounding areas. Veteran competitors were used to seeing familiar faces but these seemingly “New Karate Kids on the Block” turned out to be more than they expected.&lt;br /&gt;&lt;br /&gt;Even though it was a three hour drive away, College Park, Maryland-based Aqabah Karate took students, parents, and instructors to the Islamic Games, making their 2nd competition debut, a year after their first ever martial arts tournament. This year the tournament was in an Islamic environment with only Muslim participants. The anxiety and anticipation, however, was the same for all. Aisha Ali, who competed in the young women’s division, said, “We had good competition and I thought it was a good experience. Seeing all of my friends competing helped me to feel confident. It was a lot of fun.”&lt;br /&gt;&lt;br /&gt;Maryam Muhib, 7 years old, set the standard early on the girls side by sweeping the forms division with a gold medal.  Her loud and crisp forms demonstration ended with a roaring applause from the audience.  The message was clear that, “Aqabah Girls are in the House”.  Twenty two Aqabah Karate competitors helped themselves to 31 medals in forms, sparring, self-defense as well as in other events like track and field. Of the medals, 11 were gold, 13 silver and 7 were bronze, MashAllah.&lt;br /&gt;&lt;br /&gt;Men and boys were situated in one gymnasium on the campus of a local middle school, while the women and girls competed in the auxiliary gym. The Islamic Games organizers tried their best to keep the event gender segregated, making it easier and more comfortable for all participants. The Aqabah Karate women especially, were able to showcase their talents like never before, making this event an unforgettable experience. Umm Omar, mother of 3 Aqabah Karate students, said, “I think people perceive Muslim women and girls as so restricted, and these kind of events show what we can do. This is what our girls do while still upholding our Islamic values. I was really impressed.”  Kamilah Abdul-Wakil from Aqabah Karate’s women’s class won 1st place in sparring and 3rd place in forms. “The tournament was really nice. I enjoyed it a lot. I think it was better for everyone (that it was segregated). Had it not been, I would not have competed,” she said.&lt;br /&gt;&lt;br /&gt;Abdul Aziz, Kamilah’s father, commented, “I loved watching the boys and men compete.  I had so much fun.  From now, Insha-Allah, I am going to attend all tournaments where Aqabah is competing.”&lt;br /&gt;&lt;br /&gt;The boys and men also enjoyed success on the other side of the campus.  Arbaz Khatib, 14 years old, punched and kicked his way through serious challenges to win the gold in sparring.  Zakaria Korme, 12 years old, defeated almost 20 competitors to win gold in forms.  The instructors also competed and brought home 3 silvers and a bronze.&lt;br /&gt;&lt;br /&gt;“Everyone did outstanding.  Especially my sisters in Aqabah Karate, I am so proud of them.  For a lot of them it was their first competition and the only kind in the area that is closed to men, plus exclusively for Muslims.  The sisters did not want to let go of this opportunity and so they gladly took the three hour trip from Maryland to Jersey with their families.  They showed so much courage, MashAllah.” says Br Muhib, director of Aqabah Karate.&lt;br /&gt;&lt;br /&gt;Spectators congratulated the Marylanders on their success and were in awe at their skills and abilities. One community member from New Jersey asked how they could establish an Aqabah Karate in their masjid. Aqabah Karate students were able to interact with students from other schools and compare knowledge and know-how. Since the tournament was open, there were different styles and arts displayed, giving everyone a chance to see a variety of forms and defense techniques. For Aqabah Karate, the Islamic Games was both a competition and a learning experience.&lt;br /&gt;&lt;br /&gt;The Islamic Games, established in 1987 but growing considerably since 2007, is an event which brings together Muslim athletes from all around the country. Currently it takes place in the Northeast, Midwest, and in the Southeast. One of the most popular categories of the Games is Martial Arts, where participants from all the Islamic Martial Arts schools compete to see who comes out on top. This time, Aqabah Karate did just that.&lt;br /&gt;&lt;br /&gt;For more pictures please visit our &lt;a href="http://www.aqabahkarate.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=100:islamic-games-2010&amp;amp;catid=51:photo-gallery&amp;amp;Itemid=61"&gt;picture gallery&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-1972144378392842382?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/1972144378392842382/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/aqabah-karate-rocks-islamic-games.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/1972144378392842382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/1972144378392842382'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/aqabah-karate-rocks-islamic-games.html' title='Aqabah Karate Rocks Islamic Games'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KMJs6ki7ggM/TBAy6g92bkI/AAAAAAAAAAg/e41ERykzq-Y/s72-c/1_545_439_90.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-6824806286519391985</id><published>2010-06-09T20:27:00.000-04:00</published><updated>2010-06-09T20:28:41.942-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='About Aqabah Karate'/><title type='text'>About Aqabah Karate</title><content type='html'>Aqabah Karate is an all-inclusive martial arts facility serving the DC-Metro area. We provide many opportunities for improving one’s fitness and developing self- confidence through Traditional Korean Tang Soo Do, Brazilian Jiu-Jitsu, and Cardio-Karate programs in a fun, safe, family-oriented, Islamic environment.&lt;br /&gt;&lt;br /&gt;Learn how to reduce stress and anxiety, increase balance, energy, awareness and confidence, gain inner and outer strength, all while getting into the best shape of your life!&lt;br /&gt;&lt;br /&gt;Interested? Then why not try a FREE class today! Click on the link below and start benefiting from our amazing programs.&lt;br /&gt;&lt;br /&gt;&lt;a style="font-weight: bold;" href="http://www.aqabahkarate.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=75&amp;amp;Itemid=89"&gt;REGISTER TODAY!!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-6824806286519391985?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/6824806286519391985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/about-aqabah-karate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/6824806286519391985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/6824806286519391985'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/about-aqabah-karate.html' title='About Aqabah Karate'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-5747004550269973653</id><published>2010-05-03T19:23:00.000-04:00</published><updated>2010-06-15T19:24:23.362-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aqabah Karate Newsletter'/><title type='text'>Aqabah Karate Newsletter - May 2010</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;object style="width: 600px; height: 388px;"&gt;&lt;br /&gt;&lt;param name="movie" value="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf?mode=embed&amp;amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;amp;backgroundColor=ffffff&amp;amp;showFlipBtn=true&amp;amp;documentId=100504170523-a8f9e7af9c9946529bafb176d898211b&amp;amp;docName=ak_newsletter_may2010&amp;amp;username=aqabahkarate&amp;amp;loadingInfoText=Aqabah%20Karate%20Newsletter%20-%20May%202010&amp;amp;et=1272993790191&amp;amp;er=82" /&gt;&lt;br /&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;br /&gt;&lt;param name="menu" value="false" /&gt;&lt;embed style="width: 600px; height: 388px;" type="application/x-shockwave-flash" src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" allowfullscreen="true" menu="false" flashvars="mode=embed&amp;amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;amp;backgroundColor=ffffff&amp;amp;showFlipBtn=true&amp;amp;documentId=100504170523-a8f9e7af9c9946529bafb176d898211b&amp;amp;docName=ak_newsletter_may2010&amp;amp;username=aqabahkarate&amp;amp;loadingInfoText=Aqabah%20Karate%20Newsletter%20-%20May%202010&amp;amp;et=1272993790191&amp;amp;er=82"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;/object&gt;&lt;br /&gt;&lt;div style="width: 600px; text-align: left;"&gt;&lt;a href="http://issuu.com/aqabahkarate/docs/ak_newsletter_may2010?mode=embed&amp;amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;amp;backgroundColor=ffffff&amp;amp;showFlipBtn=true" target="_blank"&gt;Open publication&lt;/a&gt; - Free &lt;a href="http://issuu.com" target="_blank"&gt;publishing&lt;/a&gt; - &lt;a href="http://issuu.com/search?q=weight-loss" target="_blank"&gt;More weight-loss&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-5747004550269973653?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/5747004550269973653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/05/aqabah-karate-newsletter-may-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5747004550269973653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5747004550269973653'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/05/aqabah-karate-newsletter-may-2010.html' title='Aqabah Karate Newsletter - May 2010'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-5869654394879706918</id><published>2010-03-12T20:17:00.000-05:00</published><updated>2010-06-09T20:23:28.417-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>Aqabah Karate Open House a Success!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_KMJs6ki7ggM/TBAvsUU9LvI/AAAAAAAAAAY/R5X-9XrPLRM/s1600/AK+8.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_KMJs6ki7ggM/TBAvsUU9LvI/AAAAAAAAAAY/R5X-9XrPLRM/s320/AK+8.jpg" alt="" id="BLOGGER_PHOTO_ID_5480933184927248114" border="0" /&gt;&lt;/a&gt;By Wendy Diaz, Contributing Writer&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Aqabah Karate at Dar-us-Salaam hosted its second open house on Friday, March 12, 2010. The doors opened to the eager crowd at 4pm and offered spectators a chance to sit on the red mats of the karate studio located in the basement level of Al Huda School. The visitors and parents of Aqabah students were welcomed by Instructors Muhib Rahman and Hernan Guadalupe and were provided with pamphlets highlighting the benefits of enrolling. Aqabah Karate students were pleased to have an opportunity to display their talents and share their experiences with prospective students and parents.&lt;br /&gt;&lt;br /&gt;The open house consisted of several sessions with presentations divided by age group and gender. The “Tiny Tigers” of Aqabah, who start from ages 5 to 7, were the first to showcase their abilities with some pad work and sparring demonstrations. Both the girls and the boys participated separately as proud parents looked on. Next, “Young Warrior” boys, ages 8-12 wowed the audience doing a jump and roll sequence in which they leaped over instructor, Muhib Rahman and rolled into a standing position on padded mats. They also showed some grappling techniques which are also incorporated into the Aqabah Karate curriculum. The Young Warrior girls impressed spectators performing one of their many forms, a series of movements, stances, punches, and kicks.&lt;br /&gt;&lt;br /&gt;At the start of each session, Muhib Rahman and Hernan Guadalupe spoke about the many benefits of participating in martial arts and why Aqabah Karate is the best choice for both children and adults. Both spoke about their own experiences in the field and how they chose to incorporate this art into their Islamic way of life. After a brief introduction, the men’s exhibit began with self defense techniques and a grappling challenge for members of the audience. Four volunteers were given the opportunity to grapple with Hernan Guadalupe in order to submit him, all of which failed, proving to the audience that they need to enroll and learn valuable techniques of self defense in order to have better control in hostile situations.&lt;br /&gt;&lt;br /&gt;Doors were closed to men after 6:30pm to allow the adult female students of Aqabah access to the mats for their presentation. Female instructor, Amanda Pereira, led the women while they performed two of their forms and also self defense techniques. Although the audience was captivated by their display, they were most impressed after seeing what a typical round of calisthenic exercises for the adult female class looked like. Amanda Pereira also participated in the demos, performing one of her black belt advanced forms, and she addressed questions from the sisters, who were the biggest turnout of the evening.&lt;br /&gt;&lt;br /&gt;Each of the sessions was followed by an open question and answer session with the audience in which more specific information was presented to those interested in the program. The open house was a huge success, as more students enrolled in Aqabah Karate and more are likely to give it a try.&lt;br /&gt;&lt;br /&gt;To see pictures from our open house please visit our &lt;a href="http://www.aqabahkarate.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=58:open-house-pictures&amp;amp;catid=51:photo-gallery&amp;amp;Itemid=61"&gt;picture gallery&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-5869654394879706918?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/5869654394879706918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/aqabah-karate-open-house-success.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5869654394879706918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5869654394879706918'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/aqabah-karate-open-house-success.html' title='Aqabah Karate Open House a Success!'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KMJs6ki7ggM/TBAvsUU9LvI/AAAAAAAAAAY/R5X-9XrPLRM/s72-c/AK+8.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-7195893430612467381</id><published>2010-03-11T20:28:00.000-05:00</published><updated>2010-06-09T21:01:38.435-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='About Aqabah Karate'/><title type='text'>Why Aqabah Karate?</title><content type='html'>&lt;p&gt;Being part of Aqabah Karate will enhance all aspects of your life.  The beauty of martial arts training is that it compliments our way of  life as Muslims. A true martial artist leads a healthy lifestyle, has  high-self esteem and offers no excuses for doing good to benefit others.  Islam also demands these qualities from Muslims. This is why we feel  that Aqabah Karate is for you.&lt;/p&gt;  &lt;p&gt;Physically, Aqabah Karate will help you increase your coordination,  flexibility, agility, speed, and stamina. Students will experience  significant improvements in their overall physical fitness and health  within a short period of time.&lt;/p&gt;  &lt;p&gt;Our programs also offer the added benefit of self-defense utilizing a  great range of punches, kicks, joint-locking, throwing, grappling, and  ground fighting techniques. This aspect of martial arts provides our  students with the skills necessary to build their self-confidence and  abilities for self-protection.&lt;/p&gt;  &lt;p&gt;However, the most unique characteristic that separates us from any  other typical martial arts center is the Islamic environment that Aqabah  Karate offers our students. Our program is catered to upholding our  Islamic values and principles. We are the only martial arts school in  Maryland to offer such a program.&lt;/p&gt;  &lt;p&gt;Remember that the Prophet of Allah (peace and blessings be upon him)  stated in a hadeeth:&lt;/p&gt;  &lt;p&gt; &lt;strong&gt;“The strong believer is better and more beloved to Allah than  the weak believer while there is good in both.”&lt;/strong&gt; (Muslim)&lt;/p&gt;  &lt;p&gt; Aqabah Karate offers a fully equipped training facility in an Islamic  environment, first-rated instructors, and a vibrant student body to aid  you in becoming stronger in all aspects of life.&lt;/p&gt;  &lt;p&gt;We invite you to visit our facility and try a two trial classes for &lt;a href="http://www.aqabahkarate.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=75&amp;amp;Itemid=89"&gt;&lt;strong&gt;FREE&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-7195893430612467381?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/7195893430612467381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/why-aqabah-karate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/7195893430612467381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/7195893430612467381'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/06/why-aqabah-karate.html' title='Why Aqabah Karate?'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-6047488880655903203</id><published>2010-01-01T23:00:00.001-05:00</published><updated>2010-06-15T23:03:04.859-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Schedule'/><title type='text'>Aqabah Karate Class Schedule</title><content type='html'>&lt;iframe src="https://www.google.com/calendar/hosted/aqabahkarate.com/embed?mode=AGENDA&amp;amp;height=600&amp;amp;wkst=1&amp;amp;bgcolor=%23FFFFFF&amp;amp;src=aqabahkarate.com_jrcl48scr2i2dk7dl1fp9tvro4%40group.calendar.google.com&amp;amp;color=%23A32929&amp;amp;ctz=America%2FNew_York" style=" border-width:0 " width="600" height="600" frameborder="0" scrolling="no"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-6047488880655903203?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/6047488880655903203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/01/aqabah-karate-class-schedule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/6047488880655903203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/6047488880655903203'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2010/01/aqabah-karate-class-schedule.html' title='Aqabah Karate Class Schedule'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-7186940465503813623</id><published>2009-12-04T16:48:00.000-05:00</published><updated>2010-06-10T16:50:25.303-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>Aqabah Karate Has Its Own World Champion</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_KMJs6ki7ggM/TBFP_ji1tBI/AAAAAAAAAAw/FHBk7CF7ZW8/s1600/hernan-abu-uthman.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 149px; height: 320px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TBFP_ji1tBI/AAAAAAAAAAw/FHBk7CF7ZW8/s320/hernan-abu-uthman.jpg" alt="" id="BLOGGER_PHOTO_ID_5481250174778323986" border="0" /&gt;&lt;/a&gt;Community News - &lt;p&gt;Community News Written by Contributing Writer, Wendy-Diaz&lt;/p&gt; &lt;p&gt;Friday, 04 December 2009 22:51&lt;/p&gt;  &lt;p&gt;After numerous victories in their first tournament earlier this year,  Aqabah Karate shined once again, welcoming home Hernan Abu Uthman  Guadalupe from the Battle of Baltimore World Championships held at Essex  Community College in Essex, MD.&lt;/p&gt;  &lt;p&gt;Abu Uthman captured two world titles in Traditional Karate and  Kung-Fu forms and placed second in Men’s Sparring and third in Brazilian  Jiu-Jitsu. He was the only competitor representing Team Aqabah, but he  made sure to leave a lasting impression for the school.&lt;/p&gt;  &lt;p&gt;“Participating at the tournament was my way to give Aqabah Karate  publicity. I wanted other schools and competitors to know about our  school and to know that Muslims are practicing martial arts, as well,”  says Abu Uthman of his eagerness to compete. “I also competed to test  myself and to see how I compare to other martial artists at my level.”&lt;/p&gt;    &lt;p&gt;Abu Uthman is the latest addition to the Aqabah Karate staff  assisting with both children and adult classes. He practiced the art of  Kung Fu in his teens and is no rookie to martial arts tournaments;  however, he took a 10 year break to focus on his education and his  career.&lt;/p&gt;  &lt;p&gt;Just nine months ago, Abu Uthman found himself significantly  overweight and concerned for his health. He decided he needed to change  his lifestyle and joined Aqabah Karate. After only a few months, he lost  50lbs and won titles in a number of top-level competitions, including  the Battle of Baltimore.&lt;/p&gt;  &lt;p&gt;“It was a great experience all in all. I received a lot of great  feedback from a number of masters and judges. They were very impressed  with our school and our level of training,” said Abu Uthman.&lt;/p&gt;  &lt;p&gt;Aqabah Karate was not the only Muslim martial arts school present. Al  Azhar Silat school also competed, as well as other Muslim martial  artists from several schools. Abu Uthman said he was excited to see  other Muslims during the championships.&lt;/p&gt;  &lt;p&gt;“Seeing and competing against other Muslims made the tournament that  much more fun. You knew you weren’t totally alone since there were other  brothers and sisters participating and showcasing their skills. It was  nice to be among them and to show them what Aqabah is capable of.”&lt;/p&gt;  &lt;p&gt;There is no doubt that the instructors and students of Aqabah Karate  are really making a name for themselves: from participating in  competitions to in-house belt promotions. Now with a reigning champ in  their midst, the school hopes greater accomplishments will take place.  More battles are sure to come and Team Aqabah will be there to meet the  challenge, insha’Allah.&lt;/p&gt;  &lt;p&gt;The contributing writer is a member of Team Aqabah - TML&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-7186940465503813623?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/7186940465503813623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2009/12/aqabah-karate-has-its-own-world.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/7186940465503813623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/7186940465503813623'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2009/12/aqabah-karate-has-its-own-world.html' title='Aqabah Karate Has Its Own World Champion'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KMJs6ki7ggM/TBFP_ji1tBI/AAAAAAAAAAw/FHBk7CF7ZW8/s72-c/hernan-abu-uthman.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-5587182045683562</id><published>2009-07-17T16:52:00.000-04:00</published><updated>2010-06-10T16:53:48.167-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>Aqabah Karate Brings Home the Gold</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_KMJs6ki7ggM/TBFQpYSqM9I/AAAAAAAAABA/oE-q6lpKHNU/s1600/IMG_5879.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_KMJs6ki7ggM/TBFQpYSqM9I/AAAAAAAAABA/oE-q6lpKHNU/s320/IMG_5879.jpg" alt="" id="BLOGGER_PHOTO_ID_5481250893312177106" border="0" /&gt;&lt;/a&gt;Written by Wendy Diaz, Muslim Link Contributing Writer&lt;br /&gt;&lt;p&gt;Friday, 17   July 2009 15:04&lt;br /&gt;&lt;br /&gt;Aqabah Karate proved to be a force to be  reckoned  with on Saturday, June 27 at the 4th Annual United States  Goodwill Tang  Soo Do Association National Championship in Waldorf, Md.&lt;/p&gt; &lt;p&gt;Team  Aqabah, led by Muhib Rahman, participated in their first  tournament in  school history. Even though most of their competitors  were rookies, they  came home as champions, racking up a total of 62  medals - 28 gold, 21  silver, and 13 bronze. Aqabah also received the  trophy for the “Most  Supportive School.”&lt;br /&gt;&lt;br /&gt;The tournament, located  in the Capital  Clubhouse, included over 200 competitors. Grandmaster  Song Ki Kim, who  has practiced Tang Soo Do for more than 50 years, made  a special  appearance in the tournament after flying from Korea.&lt;br /&gt;&lt;br /&gt;Muslim   families met together in support of the men, women, and children   representing Aqabah Karate. The competitors wowed the audience.&lt;br /&gt;&lt;br /&gt;“Muslims   can get down, too,” one member of the audience said.&lt;br /&gt;&lt;br /&gt;Of the  more  than 20 east coast schools participating in the tournament, Aqabah  had  the most number of participants, even though the students learned  of the  tournament with little time to prepare, said Abu Uthman Hernan,   assistant instructor of Aqabah Karate.&lt;/p&gt;    &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;br /&gt;“We announced  it to the students only two weeks in advance and  the amount of  dedication that they put forth in those two weeks to  strengthen their  forms and their sparring was absolutely amazing,” said  Hernan, himself a  black belt candidate who brought home two gold  medals. “The kids worked  hard to get themselves physically and mentally  prepared and it paid  off.”&lt;br /&gt;&lt;br /&gt;Black Belt Team Sparring was the  first event. Aqabah's team  consisted of head instructor Muhib Rahman,  assistant instructor Abu  Uthman and women’s instructor Saira Khan. The  men sparred against men  and the women sparred against women.&lt;br /&gt;&lt;br /&gt;It  was a great motivation  for the team to watch their instructors compete  first, according to  Rahman.&lt;br /&gt;&lt;br /&gt;“I wanted to lead from the front,”  Rahman said. “I did  not think I would participate again after 11 years,  but I wanted to  encourage my students because most of them were  competing for the first  time and they were nervous.”&lt;br /&gt;&lt;br /&gt;Rahman  demonstrated that there was  nothing to be nervous about and led his  team courageously, losing third  place by only one point, but receiving  Honorable Mention in Team  Sparring. The confident students took their  places in their respective  rings and the fierce competition began  simultaneously in all corners of  the arena.&lt;br /&gt;&lt;br /&gt;The Aqabah  competitors’ families gathered along the  walls and the rings in support  of their loved ones and soon enough, the  students were being called to  the podium to receive medals.&lt;br /&gt;&lt;br /&gt;“I  enjoyed seeing all the  participants getting medals: first, second, and  third place,” said  Khan, who also competed in the individual  competitions and brought home  a medal.&lt;br /&gt;&lt;br /&gt;However, watching her  students winning was the  highlight of her day.&lt;br /&gt;&lt;br /&gt;“I liked seeing  the excitement in their  eyes,” she said.&lt;br /&gt;&lt;br /&gt;This event opened many  doors for Muslim  athletes to feel comfortable about competing without  compromising their  beliefs, some participants said.&lt;br /&gt;&lt;br /&gt;“Every time  someone from  Aqabah Karate stood on that podium to receive their awards,  my heart  just lit up with joy and happiness for that Muslim sister or  brother,”  said another adult competitor from Aqabah Karate.&lt;br /&gt;&lt;br /&gt;KhadijaThe   judges and staff were very supportive of the contestants’ religious   beliefs, allowing them certain liberties not common to the other   schools. For example, bowing is a gesture of respect within martial   arts, but Rahman explained to the organizers of the event that Muslims   only bow to Allah. The judges also recognized the Islamic prohibitions   of shaking hands between opposite genders.&lt;br /&gt;&lt;br /&gt;Both students and   their families were pleased with the level of respect that the staff had   for the Islamic traditions.&lt;br /&gt;&lt;br /&gt;“I think we gave a good impression   and I think it was a positive reaction,” said Ilyas Korme, the father  of  two Aqabah students, Zakariya and Aisha. “I would definitely  encourage  my children to participate in future tournaments.”&lt;br /&gt;&lt;br /&gt;The  younger  group of Aqabah students seemed to be the most thrilled by  this event.&lt;br /&gt;&lt;br /&gt;“Even  though I didn’t win, I still got a certificate  from the people who  sponsored,” said Aisha Korme, a 9-year-old brown  belt. “Everyone would  get something and I thought that was a big  thing.”&lt;br /&gt;&lt;br /&gt;Another  9-year-old brown belt, Sukina Abdul Wakeel, who  won a bronze medal in  sparring, said her favorite part of the  tournament was watching the  black belt masters compete. Talha Muhib,  Rahman’s son, said his most  memorable moments were “getting medals.”&lt;br /&gt;&lt;br /&gt;Parents  were also proud  of the school’s achievement.&lt;br /&gt;&lt;br /&gt;“It was very  exciting and it was a  good opportunity for Muslims to participate is  such a sporting event,”  said Habib Ali, the father of competitor Omar  Ali. “[Aqabah’s] success  reflects that their training is in accordance  with the standards of  other schools and it means the coaches are doing a  good job.”&lt;br /&gt;&lt;br /&gt;Assistant  instructor Uthman Eberle, 20, said he got a  lot of positive feedback.&lt;br /&gt;&lt;br /&gt;“People  were impressed that there is a  good Muslim school doing Karate,” he  said. “But there is still a lot  of work to do.”&lt;br /&gt;&lt;br /&gt;The tournament  wrapped up with the last of the  participants packing up their medals and  belts, but the competitive  spirit of Aqabah Karate lives on, dedicated  to success at the highest  level.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;For more pictures visit our &lt;a href="http://www.aqabahkarate.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=76:2009-usgtsd-championships-06272009&amp;amp;catid=51:photo-gallery&amp;amp;Itemid=61"&gt;picture gallery&lt;/a&gt;.&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-5587182045683562?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/5587182045683562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2009/07/aqabah-karate-brings-home-gold.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5587182045683562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/5587182045683562'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2009/07/aqabah-karate-brings-home-gold.html' title='Aqabah Karate Brings Home the Gold'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KMJs6ki7ggM/TBFQpYSqM9I/AAAAAAAAABA/oE-q6lpKHNU/s72-c/IMG_5879.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4505174030607258849.post-3037732264810167208</id><published>2009-07-17T16:50:00.000-04:00</published><updated>2010-06-10T16:51:56.058-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News Release'/><title type='text'>Exclusive Interview with Muhib Rahman</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_KMJs6ki7ggM/TBFQSbT9GWI/AAAAAAAAAA4/0p9GEuqiq7I/s1600/IMG_5251.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_KMJs6ki7ggM/TBFQSbT9GWI/AAAAAAAAAA4/0p9GEuqiq7I/s320/IMG_5251.jpg" alt="" id="BLOGGER_PHOTO_ID_5481250498985924962" border="0" /&gt;&lt;/a&gt;Written by Wendy Diaz, Muslim Link Contributing Writer&lt;br /&gt;&lt;p&gt;&lt;br /&gt;Muhib   Rahman is a 2nd Degree Black Belt in Tang Soo Do and the Head Instructor   of Aqabah Karate.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;ML: What was   your overall impression of the tournament?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MR: It was  very  good. I thought it was very well organized. It was small and that  is  what we needed for our school since it was a first time tournament.  The  organizers were very accommodating to our religious and cultural  needs.  So overall, the tournament went very well, we did really well. I  think  it was a big success.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;ML:  Did  you participate?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MR: After 11 years, I thought I  would not  participate again but I did only because I wanted to lead  from the  front. A lot of my students were competing, actually most of  them, were  competing for the first time so I wanted to encourage them. A  lot of  them were nervous and scared so I told them that even me who  didn’t  practice in a while, after 11 years, I wanted to show them that  there is  nothing to be scared or to be nervous about.&lt;/p&gt;    &lt;p&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;ML: What was the parent’s  reaction to the  tournament afterwards?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MR: All the  reactions that I got  were definitely overwhelmingly satisfactory. They  were very happy; some  had never gone to karate tournaments and some may  have gone before but  they really thought this was well put together  and they also liked the  fact that we went as a team. So they really  liked it and they are  looking forward to more tournaments.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;ML: What do you think this tournament means   to Aqabah Karate?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MR: It is definitely a step forward, a   big step forward because the program has been here for a long time, but   only in the last year and a half has it taken a lot of structure. The   tournament itself was a big step in making the structure bigger and  more  established. So for the students it was motivating and they are   motivated to train right now so insha’Allah, I am hoping it will bring   good to the program and to our host Dar-us-Salaam.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;ML: What were some of the highlights of the   tournament? What did you enjoy the most?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MR: Definitely   watching the students getting their medals. It was awesome to see our   girls, boys, and even the women taking their medals, getting on the   podium for everyone to see that the Muslims are part of their society   and they are very competitive and willing to put their best forward.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4505174030607258849-3037732264810167208?l=team-aqabah-news.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-aqabah-news.blogspot.com/feeds/3037732264810167208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://team-aqabah-news.blogspot.com/2009/07/exclusive-interview-with-muhib-rahman.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/3037732264810167208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4505174030607258849/posts/default/3037732264810167208'/><link rel='alternate' type='text/html' href='http://team-aqabah-news.blogspot.com/2009/07/exclusive-interview-with-muhib-rahman.html' title='Exclusive Interview with Muhib Rahman'/><author><name>Aqabah Karate</name><uri>http://www.blogger.com/profile/12075486924736277450</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KMJs6ki7ggM/TBFQSbT9GWI/AAAAAAAAAA4/0p9GEuqiq7I/s72-c/IMG_5251.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
